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Lebensmittel & Nährstoffe

BLS 4.0. Zusammensetzung pro 100 g essbarem Anteil, mit ursprünglichen Lebensmittelcodes und HealthOS-Verknüpfung.

Erste Beispielabbildungen für ausgewählte Lebensmittel. Bilder sind separat lizenziert und nur der passenden Zubereitungsform zugeordnet; der übrige Bestand hat noch keine Bilder.

7.140 Lebensmittel im importierten Bestand · 138 Komponenten pro Lebensmittel.

Max Rubner-Institut: Bundeslebensmittelschlüssel, Version 4.0 (2025). Originaldaten · CC BY 4.0. Für HealthOS strukturiert; Werte unverändert. Lebensmittelzusammensetzung ist kein Wirksamkeitsnachweis.

„–“ bedeutet fehlend, TR eine Spur, <LOD unter der Nachweisgrenze und <LOQ unter der Bestimmungsgrenze. Diese Angaben werden nicht als Null gerechnet. Zubereitung und Verarbeitung bleiben Bestandteil der Originalbezeichnung.

Banane roh

F503100 · HOS-077038 · BLS-4.0-2025

Einzelne gelbe Banane mit Schale
Beispielabbildung · keine Aufnahme der BLS-Messprobe.
Bildquelle & Lizenz

Evan-Amos · Wikimedia Commons · CC BY-SA 3.0

Keine inhaltliche Bearbeitung; für die Anzeige größenoptimiert. Quelle geprüft: 2026-10-25.

Nährstoffe, Einheiten und Datenherkunft
NährstoffPro 100 gHerkunft / Referenz
Energie (Kilojoule) (ENERCJ)335 kJFormelberechnung
Energie (Kilokalorien) (ENERCC)79 kcalFormelberechnung
Wasser (WATER)74,4 gAggregation · Olmedilla B, Granado F, Blanco I, Rojas-Hidalgo E:; Quantitation of provitamin-A and non-provitamin-A carotenoids in the fruits most commonly consumed in Spain; Royal Society of Chemistry (RSC); 1993#Vahteristo L., Lehikoinen K., Ollilainen V. and Varo P.; Application of an HPLC assay for the determination of folate derivatives in some vegetables, fruits and berries consumed in Finland; Food Chemistry; 1997; 59; 4#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: I. Sodium, Phosphorus, and Potassium.; Journal of Food Composition and Analysis; 1995#Health, D. o; Nutrient analysis of fruit and vegetables; 2013
Protein (Nx6,25) (PROT625)1,319 gAggregation · Converted value from: Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Converted value from: Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980
Fett (FAT)0,4 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Kohlenhydrate, verfügbar (CHO)15,89 gFormelberechnung
Ballaststoffe, gesamt (FIBT)2 gAnalyse
Alkohol (Ethanol) (ALC)0,15 gAnalyse
Organische Säuren, gesamt (OA)0,569 gFormelberechnung
Rohasche (ASH)0,935 gAggregation · Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Health, D. o; Nutrient analysis of fruit and vegetables; 2013
Vitamin A, Retinol-Äquivalent (RE) (VITA)8 µgFormelberechnung
Vitamin A, Retinol-Aktivitäts-Äquivalent (RAE) (VITAA)4 µgFormelberechnung
Retinol (RETOL)0 µgLogische Null
Beta‑Carotin (CARTB)32 µgAggregation · Olmedilla B, Granado F, Blanco I, Rojas-Hidalgo E:; Quantitation of provitamin-A and non-provitamin-A carotenoids in the fruits most commonly consumed in Spain; Royal Society of Chemistry (RSC); 1993#Lako J, Trenerry VC, Wahlqvist M, Wattanapenpaiboon N, Sotheeswaran S, Premier R; Phytochemical flavonols, carotenoids and the antioxidant properties of a wide selection of Fijian fruit, vegetables and other readily available foods; Food Chemistry; 2007; 101#Monge-Rojas, R., Campos, H.; Tocopherol and carotenoid content of foods commonly consumed in Costa Rica; Journal of Food Composition and Analysis; 2011; 24#Müller H; Determination of the carotenoid content in selected vegetables and fruit by HPLC and photodiode array detection; Zeitschrift für Lebensmittel-Untersuchung und -Forschung; 1997; 204#Heinonen MI, Ollilainen V, Linkola EK, Varo PT, Koivistoinen; Carotenoids in Finnish Foods: Vegetables, Fruits, and Berries; Journal of Agricultural and Food Chemistry; 1989; 37#Hart DJ, Scott KJ; Development and evaluationof an HPLC method for the analysis of carotenoids in foods, and the measurement of the carotenoid content of vegetables and fruits commonly consumed in the UK; Food Chemistry; 1995; 54
Carotinoide, außer Beta-Carotin (CAROTPAXB)28 µgAggregation · Converted value from: Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Converted value from: Monge-Rojas, R., Campos, H.; Tocopherol and carotenoid content of foods commonly consumed in Costa Rica; Journal of Food Composition and Analysis; 2011; 24#Converted value from: Müller H; Determination of the carotenoid content in selected vegetables and fruit by HPLC and photodiode array detection; Zeitschrift für Lebensmittel-Untersuchung und -Forschung; 1997; 204#Converted value from: Olmedilla B, Granado F, Blanco I, Rojas-Hidalgo E:; Quantitation of provitamin-A and non-provitamin-A carotenoids in the fruits most commonly consumed in Spain; Royal Society of Chemistry (RSC); 1993#Converted value from: Hart DJ, Scott KJ; Development and evaluationof an HPLC method for the analysis of carotenoids in foods, and the measurement of the carotenoid content of vegetables and fruits commonly consumed in the UK; Food Chemistry; 1995; 54
Vitamin D (VITD)0 µgFormelberechnung
Vitamin D3 (Cholecalciferol) (CHOCAL)0 µgLogische Null
Vitamin D2 (Ergocalciferol) (ERGCAL)0 µgLogische Null
Vitamin E (Alpha-Tocopherol) (VITE)0,665 mgAggregation · Converted value from: Chun, J., et al.; Tocopherol and tocotrienol contents of raw and processed fruits and vegetables in the United States diet; Journal of Food Composition and Analysis; 2006; 19; 2-3#Converted value from: Monge-Rojas, R., Campos, H.; Tocopherol and carotenoid content of foods commonly consumed in Costa Rica; Journal of Food Composition and Analysis; 2011; 24
Alpha‑Tocopherol (TOCPHA)0,665 mgAggregation · Monge-Rojas, R., Campos, H.; Tocopherol and carotenoid content of foods commonly consumed in Costa Rica; Journal of Food Composition and Analysis; 2011; 24#Chun, J., et al.; Tocopherol and tocotrienol contents of raw and processed fruits and vegetables in the United States diet; Journal of Food Composition and Analysis; 2006; 19; 2-3
Beta-Tocopherol (TOCPHB)<LOD mgLiteratur · Chun, J., et al.; Tocopherol and tocotrienol contents of raw and processed fruits and vegetables in the United States diet; Journal of Food Composition and Analysis; 2006; 19; 2-3
Gamma-Tocopherol (TOCPHG)<LOD mgLiteratur · Monge-Rojas, R., Campos, H.; Tocopherol and carotenoid content of foods commonly consumed in Costa Rica; Journal of Food Composition and Analysis; 2011; 24
Delta-Tocopherol (TOCPHD)0 mgAggregation · Chun, J., et al.; Tocopherol and tocotrienol contents of raw and processed fruits and vegetables in the United States diet; Journal of Food Composition and Analysis; 2006; 19; 2-3#Monge-Rojas, R., Campos, H.; Tocopherol and carotenoid content of foods commonly consumed in Costa Rica; Journal of Food Composition and Analysis; 2011; 24
Alpha-Tocotrienol (TOCTRA)0,02 mgLiteratur · Chun, J., et al.; Tocopherol and tocotrienol contents of raw and processed fruits and vegetables in the United States diet; Journal of Food Composition and Analysis; 2006; 19; 2-3
Vitamin K (VITK)0,3 µgFormelberechnung
Vitamin K1 (Phyllochinon) (VITK1)0,3 µgAggregation · Schurgers,L.J. and Vermeer, C.; Determination of Phylloquinone and Menaquinones in Food. Effect of food matrix on circulating vitamin K concentrations; Haemostasis; 2000; 30#Dismore M.L., Haytowitz D.B., Gebhardt S.E.,Peterson J.W., Booth S.L.); Vitamin K content of nuts and fruits in the US diet; Journal of the american dietetic association; 2003; 103; 12#Koivu,T.J.; Piironen, V.I.; Henttonen, S.K.; Mattila; P.H.); Determination of Phylloquinone in Vegetables, Fruits, and Berries by High-Performance Liquid Chromatography with Electrochemical Detection; J. Agric. Food Chem.; 1997; 45; 12
Vitamin K2 (Menachinone) (VITK2)0 µgLiteratur · Converted value from: Schurgers,L.J. and Vermeer, C.; Determination of Phylloquinone and Menaquinones in Food. Effect of food matrix on circulating vitamin K concentrations; Haemostasis; 2000; 30
Vitamin B1 (Thiamin) (THIA)0,134 mgAggregation · Converted value from: Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Converted value from: El-Aarab AE, Ali M, Hussein L; Vitamin B1 profile of the egyptian core foods and adequacy of intake; Journal of Food Composition and Analysis; 2004; 17
Vitamin B2 (Riboflavin) (RIBF)0,04 mgLiteratur · Health, D. o; Nutrient analysis of fruit and vegetables; 2013
Niacin-Äquivalent (NIAEQ)1 mgFormelberechnung
Niacin (NIA)0,7 mgLiteratur · Converted value from: Health, D. o; Nutrient analysis of fruit and vegetables; 2013
Pantothensäure (PANTAC)0,35 mgLiteratur · Health, D. o; Nutrient analysis of fruit and vegetables; 2013
Vitamin B6 (VITB6)255,13 µgLiteratur · Health, D. o; Nutrient analysis of fruit and vegetables; 2013
Biotin (BIOT)2,5 µgLiteratur · Health, D. o; Nutrient analysis of fruit and vegetables; 2013
Folat-Äquivalent (FOL)14 µgFormelberechnung
Folat (FOLFD)14 µgAggregation · Converted value from: Yon M.,Hyun T.H.; Folate content of foods commonly consumed in Korea measured after trienzyme extraction; Nutrition Research; 2003; 23#Hefni, M., et al.; Folate content in foods commonly consumed in Egypt.; Food Chemistry; 2010; 121; 2#Konings, E. J. M., et al.; Folate intake of the Dutch population according to newly established liquid chromatography data for foods; American Journal of Clinical Nutrition; 2001; 73#Müller H.; Bestimmung der Folsäure-Gehalte von Gemüse und Obst mit Hilfe der Hochleistungsflüssigchromatographie (HPLC); Z Lebensm Unters Forsch; 1993; 196#Vahteristo L., Lehikoinen K., Ollilainen V. and Varo P.; Application of an HPLC assay for the determination of folate derivatives in some vegetables, fruits and berries consumed in Finland; Food Chemistry; 1997; 59; 4#Health, D. o; Nutrient analysis of fruit and vegetables; 2013
Folsäure, synthetisch (FOLAC)0 µgLogische Null
Vitamin B12 (Cobalamine) (VITB12)0 µgLogische Null
Vitamin C (VITC)11 mgNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Salz (Natriumchlorid) (NACL)0,0013 gFormelberechnung
Natrium (NA)0,52 mgAggregation · Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: I. Sodium, Phosphorus, and Potassium.; Journal of Food Composition and Analysis; 1995#Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Miller-Ihli, NJ; Atomic absorption and atomic emission spectrometry for the determination of the trace element content of selected fruits consumed in the United States; Journal of Food Composition and Analysis; 1996; 9
Chlorid (CLD)94 mgAggregation · Agence nationale de sécurité sanitaire (Anses), Ciqual French food composition table 2020#Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021
Kalium (K)334 mgAggregation · Miller-Ihli, NJ; Atomic absorption and atomic emission spectrometry for the determination of the trace element content of selected fruits consumed in the United States; Journal of Food Composition and Analysis; 1996; 9#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: I. Sodium, Phosphorus, and Potassium.; Journal of Food Composition and Analysis; 1995#Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Calcium (CA)6 mgAggregation · Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Miller-Ihli, NJ; Atomic absorption and atomic emission spectrometry for the determination of the trace element content of selected fruits consumed in the United States; Journal of Food Composition and Analysis; 1996; 9#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: II. Calcium, Magnesium, Iron, and Zinc; Journal of Food Composition and Analysis; 1995
Magnesium (MG)28 mgAggregation · Miller-Ihli, NJ; Atomic absorption and atomic emission spectrometry for the determination of the trace element content of selected fruits consumed in the United States; Journal of Food Composition and Analysis; 1996; 9#Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: II. Calcium, Magnesium, Iron, and Zinc; Journal of Food Composition and Analysis; 1995#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980
Phosphor (P)22 mgNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Schwefel (S)- mg-
Eisen (FE)0,4 mgAggregation · Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Converted value from: BVL; Lebensmittel Monitoring 2009; 2009#Miller-Ihli, NJ; Atomic absorption and atomic emission spectrometry for the determination of the trace element content of selected fruits consumed in the United States; Journal of Food Composition and Analysis; 1996; 9#Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: II. Calcium, Magnesium, Iron, and Zinc; Journal of Food Composition and Analysis; 1995
Zink (ZN)0,18 mgAggregation · Radwan, M. A., Salama, A. K.; Market basket survey for some heavy metals in Egyptian fruits and vegetables; Food and Chemical Toxicology; 2006; 8; 44#Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Ellen, G., et al.; HEAVY-METALS IN VEGETABLES GROWN IN THE NETHERLANDS AND IN DOMESTIC AND IMPORTED FRUITS.; Zeitschrift Fur Lebensmittel-Untersuchung Und-Forschung; 1990; 190; 1#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: II. Calcium, Magnesium, Iron, and Zinc; Journal of Food Composition and Analysis; 1995#Converted value from: BVL; Lebensmittel Monitoring 2009; 2009#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Converted value from: BVL; Lebensmittel Monitoring 2002; 2002#Miller-Ihli, NJ; Atomic absorption and atomic emission spectrometry for the determination of the trace element content of selected fruits consumed in the United States; Journal of Food Composition and Analysis; 1996; 9#Habte, G., et al.; Determination of Essential and Toxic Elements in Tropical Fruit by Microwave-Assisted Digestion and Inductively Coupled Plasma-Mass Spectrometry.; Analytical Letters; 2017; 50; 6
Iodid (ID)3 µgLiteratur · Health, D. o; Nutrient analysis of fruit and vegetables; 2013
Kupfer (CU)104 µgAggregation · Ellen, G., et al.; HEAVY-METALS IN VEGETABLES GROWN IN THE NETHERLANDS AND IN DOMESTIC AND IMPORTED FRUITS.; Zeitschrift Fur Lebensmittel-Untersuchung Und-Forschung; 1990; 190; 1#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: III. Copper, Manganese, Selenium, and Iodine; Journal of Food Composition and Analysis; 1995#Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Converted value from: BVL; Lebensmittel Monitoring 2009; 2009#Habte, G., et al.; Determination of Essential and Toxic Elements in Tropical Fruit by Microwave-Assisted Digestion and Inductively Coupled Plasma-Mass Spectrometry.; Analytical Letters; 2017; 50; 6#Converted value from: BVL; Lebensmittel Monitoring 2002; 2002
Mangan (MN)460 µgAggregation · Habte, G., et al.; Determination of Essential and Toxic Elements in Tropical Fruit by Microwave-Assisted Digestion and Inductively Coupled Plasma-Mass Spectrometry.; Analytical Letters; 2017; 50; 6#Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2#Converted value from: BVL; Lebensmittel Monitoring 2009; 2009#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: III. Copper, Manganese, Selenium, and Iodine; Journal of Food Composition and Analysis; 1995#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Ellen, G., et al.; HEAVY-METALS IN VEGETABLES GROWN IN THE NETHERLANDS AND IN DOMESTIC AND IMPORTED FRUITS.; Zeitschrift Fur Lebensmittel-Untersuchung Und-Forschung; 1990; 190; 1
Fluorid (FD)14 µgNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Chrom (CR)3 µgAggregation · Converted value from: BVL; Lebensmittel Monitoring 2009; 2009#Habte, G., et al.; Determination of Essential and Toxic Elements in Tropical Fruit by Microwave-Assisted Digestion and Inductively Coupled Plasma-Mass Spectrometry.; Analytical Letters; 2017; 50; 6#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980
Molybdän (MO)2 µgAggregation · Converted value from: BVL; Lebensmittel Monitoring 2009; 2009#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980
Essigsäure (ACEAC)0,0078 gNährstoffdatenbank · Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016
Zitronensäure (CITAC)0,201 gNährstoffdatenbank · Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016
Milchsäure (LACAC)0 gLogische Null
Äpfelsäure (MALAC)0,36 gNährstoffdatenbank · Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016
Weinsäure (TARAC)- g-
Zuckeralkohole, gesamt (POLYL)0 gFormelberechnung
Mannit (MANTL)<LOD gLiteratur · Muir, J. G., et al.; Measurement of short-chain carbohydrates in common australian vegetables and fruits by high-performance liquid chromatography (HPLC); Journal of Agricultural and Food Chemistry; 2009; 57; 2
Sorbit (SORTL)<LOD gLiteratur · Muir, J. G., et al.; Measurement of short-chain carbohydrates in common australian vegetables and fruits by high-performance liquid chromatography (HPLC); Journal of Agricultural and Food Chemistry; 2009; 57; 2
Xylit (XYLTL)- g-
Monosaccharide, gesamt (MNSAC)7,72 gFormelberechnung
Glucose (GLUS)4,26 gAggregation · Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Muir, J. G., et al.; Measurement of short-chain carbohydrates in common australian vegetables and fruits by high-performance liquid chromatography (HPLC); Journal of Agricultural and Food Chemistry; 2009; 57; 2#Haila K, Kumpulainen J, Häkkinen U, Tahvonen R; Sugars and organic acids in berries and fruits consumed in Finland during 1987–1989.; Journal of Food Composition and Analysis; 1992; 5; 2#Li, B. W. and Andrews, K. W.; Individual sugars, soluble, and insoluble dietary fiber contents of 70 high consumption foods.; Journal of Food Composition and Analysis; 2002; 15
Fructose (FRUS)3,46 gAggregation · Li, B. W. and Andrews, K. W.; Individual sugars, soluble, and insoluble dietary fiber contents of 70 high consumption foods.; Journal of Food Composition and Analysis; 2002; 15#Muir, J. G., et al.; Measurement of short-chain carbohydrates in common australian vegetables and fruits by high-performance liquid chromatography (HPLC); Journal of Agricultural and Food Chemistry; 2009; 57; 2#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Haila K, Kumpulainen J, Häkkinen U, Tahvonen R; Sugars and organic acids in berries and fruits consumed in Finland during 1987–1989.; Journal of Food Composition and Analysis; 1992; 5; 2
Galactose (GALS)- g-
Disaccharide, gesamt (DISAC)6,17 gFormelberechnung
Saccharose (SUCS)6,17 gAggregation · Haila K, Kumpulainen J, Häkkinen U, Tahvonen R; Sugars and organic acids in berries and fruits consumed in Finland during 1987–1989.; Journal of Food Composition and Analysis; 1992; 5; 2#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Li, B. W. and Andrews, K. W.; Individual sugars, soluble, and insoluble dietary fiber contents of 70 high consumption foods.; Journal of Food Composition and Analysis; 2002; 15
Maltose (MALS)0 gAggregation · Li, B. W. and Andrews, K. W.; Individual sugars, soluble, and insoluble dietary fiber contents of 70 high consumption foods.; Journal of Food Composition and Analysis; 2002; 15#Health, D. o; Nutrient analysis of fruit and vegetables; 2013
Lactose (LACS)<LOD or <LOQ gLiteratur · Health, D. o; Nutrient analysis of fruit and vegetables; 2013
Zucker (Mono- und Disaccharide), gesamt (SUGAR)13,89 gFormelberechnung
Oligosaccharide, verfügbar (OLSAC)- g-
Stärke (Stärke, Glykogen, Dextrine) (STARCH)2 gLiteratur · Health, D. o; Nutrient analysis of fruit and vegetables; 2013
Ballaststoffe, niedermolekular (FIBLMW)- g-
Ballaststoffe, hochmolekular (FIBHMW)2 gAnalyse
Ballaststoffe, wasserunlöslich (FIBINS)1,4 gAnalyse
Ballaststoffe, wasserlöslich (FIBSOL)0,6 gAnalyse
Ballaststoffe, hochmolekular, wasserlöslich (FIBHMWS)- g-
Ballaststoffe, hochmolekular, wasserunlöslich (FIBHMWI)- g-
Fettsäuren, gesättigt, gesamt (FASAT)0,0729 gFormelberechnung
Fettsäure C4:0 (Buttersäure) (F4:0)- g-
Fettsäure C6:0 (Capronsäure) (F6:0)- g-
Fettsäure C8:0 (Caprylsäure) (F8:0)- g-
Fettsäure C10:0 (Caprinsäure) (F10:0)- g-
Fettsäure C12:0 (Laurinsäure) (F12:0)0,0002 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Fettsäure C14:0 (Myristinsäure) (F14:0)0,00164 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäure C15:0 (Pentadecylsäure) (F15:0)- g-
Fettsäure C16:0 (Palmitinsäure) (F16:0)0,06405 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäure C17:0 (Margarinsäure) (F17:0)<LOD or <LOQ gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäure C18:0 (Stearinsäure) (F18:0)0,00446 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäure C20:0 (Arachinsäure) (F20:0)0,0009 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäure C22:0 (Behensäure) (F22:0)0,00008 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäure C24:0 (Lignocerinsäure) (F24:0)0,00156 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäure, einfach ungesättigt, gesamt (FAMS)0,023 gFormelberechnung
Fettsäure C14:1 n-5 cis (Myristoleinsäure) (F14:1CN5)- g-
Fettsäure C16:1 n-7 cis (Palmitoleinsäure) (F16:1CN7)0,00544 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäure C18:1 n-7 cis (Vaccensäure) (F18:1CN7)0,01053 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäure C18:1 n-9 cis (Ölsäure) (F18:1CN9)0,007 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäure C20:1 n-9 cis (Gondosäure) (F20:1CN9)0,00021 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäure C22:1 n-9 cis (Erucasäure) (F22:1CN9)- g-
Fettsäuren, mehrfach ungesättigt, gesamt (FAPU)0,0906 gFormelberechnung
Fettsäuren, mehrfach ungesättigt n-3 (Omega-3), gesamt (FAPUN3)0,05156 gFormelberechnung
Fettsäure C18:3 n-3 all-cis (Alpha-Linolensäure) (F18:3CN3)0,04921 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäure C18:4 n-3 all-cis (Stearidonsäure) (F18:4CN3)- g-
Fettsäure C20:5 n-3 all-cis (Eicosapentaensäure) (F20:5CN3)0 gLogische Null
Fettsäure C22:5 n-3 all-cis (Docosapentaensäure) (F22:5CN3)- g-
Fettsäure C22:6 n-3 all-cis (Docosahexaensäure) (F22:6CN3)0,00235 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäuren, mehrfach ungesättigt n-6 (Omega-6), gesamt (FAPUN6)0,03904 gFormelberechnung
Fettsäure C18:2 n-6 cis, cis (Linolsäure) (F18:2CN6)0,03833 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäure C18:2 n-7 cis 9, trans 11 (konjugierte Linolsäure) (F18:2C9T11)- g-
Fettsäure C18:3 n-6 all-cis (Gamma-Linolensäure) (F18:3CN6)- g-
Fettsäure C20:2 n-6 all-cis (Eicosadiensäure) (F20:2CN6)0,00071 gLiteratur · Morais, D. R., et al.; Proximate composition, mineral contents and fatty acid composition of the different parts and dried peels of tropical fruits cultivated in Brazil.; Journal of the Brazilian Chemical Society; 2017; 28; 2
Fettsäure C20:3 n-6 all-cis (Dihomogamma-Linolensäure) (F20:3CN6)- g-
Fettsäure C20:4 n-6 all-cis (Arachidonsäure) (F20:4CN6)- g-
Fettsäuren, sonstige (FAX)- g-
Cholesterin (CHORL)0 mgLogische Null
Aminosäuren, unentbehrlich, gesamt (AAE9)0,413 gFormelberechnung
Alanin (ALA)0,046 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Arginin (ARG)0,054 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Asparaginsäure, inklusive Asparagin (ASP)0,115 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Cystein (CYSTE)0,002 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Glutaminsäure, inklusive Glutamin (GLU)0,105 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Glycin (GLY)0,042 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Histidin (HIS)0,077 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Isoleucin (ILE)0,038 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Leucin (LEU)0,085 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Lysin (LYS)0,057 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Methionin (MET)0,009 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Phenylalanin (PHE)0,034 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Prolin (PRO)0,04 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Serin (SER)0,049 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Threonin (THR)0,038 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Tryptophan (TRP)0,018 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Tyrosin (TYR)0,021 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Valin (VAL)0,057 gNährstoffdatenbank · Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
Stickstoff, gesamt (NT)0,211 gAggregation · Converted value from: Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Converted value from: Health, D. o; Nutrient analysis of fruit and vegetables; 2013